Activities
Sunflower House offers a friendly and positive environment in which those living with a mental illness can engage in their choice of facilities and support; activities and groups that encourage socialisation, development of useful life skills, and educational and supportive groups.
Below are a few of the activities at Sunflower house:
Members Meeting
Swimming
Swim a few laps, enjoy the water. A group trip to the swimming pool is always a welcome activity.
planet fitness
Work out with the group at Planet Fitness, wind down by relaxing using Hydro Bed and Massage Chair.
fishing
Fishing group guarantees to will get that catch, we provide all the fishing equipment and cook a yummy BBQ.
Tennis
Hit the court and the tennis ball in a fun session of tennis.
Sightseeing and Lunch
Come join the group in an adventurous sight-seeing tour visiting areas in the Riverina and enjoying lunch together.
ART THERAPY
Express your talents, learn a new hobby and unwind every Wednesday morning with qualified Artists specialising in Art Therapy.
Trivia
Know your world flags, Australian history and song lyrics? Enjoy some fun trivia as we cover those topics and many more.
SFH Garden Project
Spend some time pottering around our garden and enjoy spending some time with the plants and flowers as we rejuvenate the Sunflower House Gardens.
mindfulness
Find peace and relaxation in a guided session with our trained Mindfulness coaches.
Movie & POPCORN
Kick back, relax and enjoy a blockbuster movie, topped off with popcorn.
Photography
Capture the beauty of your choosing in a lasting form and gain new skills and techniques.